Sports massage is a very deep, firm massage which can be used to treat muscle injuries all over the body, e.g. muscle tears, imbalances, tension etc. It is also very commonly used as a 'maintenance treatment' to keep the muscles in a healthy state especially if the patient is particularly active or sporty. It helps improve blood circulation, increase flexibility, decrease muscular pain and reduces stress levels. Some patients may find that sports massage can be slightly uncomfortable, particularly in specific sensitive areas such as the calves but it should never be painful.
Duration: 30-minute / 45-minute / 60-minute session / 90-minute Member Cost: 30mins/£28.80 , 45mins/£37.80 , 60mins/£46.80 or 90mins/£64.80 Non-Member Cost: 30mins/£32 , 45mins/£42 , 60mins/£52 or 90mins/£72
Osteopathy is a type of physical therapy very similar to physiotherapy. Osteopaths work to diagnose and treat musculoskeletal problems in the body due to injury, stress or disease and use a variety of techniques to do this, e.g. massage, stretching and manipulation (cracking joints). Osteopaths can treat anyone of any age from newborns to the elderly. It's very common to see issues such as back pain (particularly low back pain), sciatica, neck and shoulder issues, but can treat a whole range of issues throughout the body.
Duration: First session: 45 mins / Continuation sessions: 30 mins Member Cost: £37.80 Non-Member Cost: £42
Avoir Beauty, a relaxing sanctuary dedicated to providing luxury treatments and a full range of beauty services. A place to clear your head, relax and treat yourself, we are on hand to make your experience a memorable one for all the right reasons.
With a range of luxury treatments to choose from, we promise you will leave feeling poised, polished and peaceful. Avoir Beauty is dedicated to consistently providing customer satisfaction, excellent service, quality products and a relaxing atmosphere. Offering a bespoke mix of beauty treatments, we are certain you will love your pampering experience.
For a full list of treatments please click here. Please book directly with Avoir beauty, details can be found here.
Book your Treatment
Treatment bookings can be made using our online tool, click the button below, choose your treatment and log in with your Avenue Tennis membership details.