Hi! My name is Harrison and I am a certified personal trainer with over 3 years of experience in the fitness industry. I am passionate about helping individuals achieve their health and fitness goals!
My philosophy is that fitness is a lifestyle, not a quick fix. I aim to empower my clients to make sustainable, healthy changes in their lives that they can maintain long-term. I’m dedicated to supporting my clients every step of the way, providing motivation, accountability, and a personalized approach to their fitness journey.
I specialise in specific areas such as muscle gain, weight loss, strength and conditioning and aim enhance individuals' fitness plans with a range of personalised exercise programmes. This allows me the privilege of working with a wide range of clients, from those looking to lose weight and improve their overall lifestyle, to athletes looking to enhance their performance.
In my training sessions, I focus on functional movements that improve strength, endurance, and flexibility, while also promoting fat loss. I believe in creating a positive and encouraging environment, and I strive to keep my workouts fun and engaging.
Whether you're a beginner just starting out or an experienced gym-goer looking to take your fitness to the next level, I'm here to provide the guidance and support you need to reach your goals. Let's get started on your fitness journey together!